WebMay 9, 2024 · Cucumbers and pineapple juice can both be smart additions to a balanced weight-loss plan, but it's important to remember no food or two-food combination provides complete nutrition. For instance, adding … WebJun 29, 2024 · Remove the simple syrup from heat and allow to cool completely. In a blender, combine 2/3 of cucumbers and 2 cups of the water. Process until smooth. …
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WebApr 27, 2024 · Chia seeds has as much calcium as a glass of milk, more Omega-3s than a serving of walnuts, as many antioxidants as blueberries. It is one of the highly nutritious … WebApr 10, 2024 · Many are very flavorful and contain no added sugars. Cucumber: adds volume, moisture, fiber and almost not noticeable flavor wise especially when mixed with ½ banana. Chia Seeds: they’re high in fiber and omega 3s perfect for thickening up any smoothie without having to add a banana. Use 1-2 teaspoons per serving. fit kids camp
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WebMay 29, 2024 · ½ cup cucumber, sliced ¾ cup light coconut milk 1 cup chopped spinach or kale 1 tsp spirulina powder Optional: 1 Tbsp hemp seeds or chia seeds Directions: Add all ingredients to a blender and blend until smooth. If it is too thick, add coconut milk. If it is too thin, add ice or more frozen banana. Enjoy! Superfood Spirulina Smoothie Recipe WebApr 10, 2024 · A facebook video promoting a cucumber, chia seed, and lime smoothie as a weight loss solution has been circulating on Facebook. The accompanying caption states that a 21-day weight loss smoothie diet plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks, and more is available. WebMar 3, 2024 · Blending tips. If you’re using a non high-powered blender, place a tablespoon of chia seeds (per smoothie serving) in a bowl, then add in 3 tablespoons of water. Mix, … can hot tubs cause sinus infections