How many calories in a meatball sub

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WebOct 25, 2013 · Calories: 469, Fat: 21g, Carbs: 36g, Protein: 34g, Fiber: 3g Calories In Meatball Sub Casserole (Once a month cooking option) Calories: 567, Fat: 29g, Carbs: 38g, Protein: … WebMeatball Sub, Large Large Sandwiches - Meatball Large Sandwich 517 g, Papa Gino's Find on Amazon Percent calories from... Quick stats 1120 Calories 124g Carbs (105g net …

How many calories in Subway Meatball Marinara Sub on 9-Grain …

WebApr 12, 2024 · Prep the Bread: Place the torn bread into a large bowl and pour milk on top. Soak for 5 minutes. Mash the Bread: Using two forks, break up the soaked break into smaller crumbs. Mix the Meatball Mixture: Add the ground beef, pork, grated onion, garlic, eggs, parmesan cheese and spices to a large bowl. WebHot Subs - Meatball, 12", Big Town Hero. Nutrition Facts. For a Serving Size of 12 inch. How many calories are in Meatball Sub, 12 inch Sub? Amount of calories in Meatball Sub, 12 … how do you spell freeze

Calories in Subway Components, Meatballs CalorieKing

WebCalories in these 10creme puffs? Going from 4,000 calories per day to 1200-1700 cold turkey. Will I still lose weight if up my intake slightly? I am exercising daily. WebFeb 26, 2024 · In a bowl, combine the ground beef, onion, parsley, salt, breadcrumbs, Parmesan cheese, seasonings, and egg. Roll the mixture into 16 balls. Place on the prepared baking sheet. Bake for 12-15 minutes until … WebNutrition Facts. There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein. how do you spell freezies

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Meatball Sub Nutrition Facts - Eat This Much

WebJul 31, 2024 · How many calories are in a Subway meatball sub? There are 480 calories in a 6-inch Subway meatball sandwich with basic salad and cheese. What toppings should go on a meatball sub? Classic toppings must include marinara sauce and cheese, and can also include fresh salad and dressings. WebCalories per serving of Meatball Sandwich 230 calories of Meatballs, Frozen, (3 oz) 118 ... how do you spell free in frenchWebApr 10, 2024 · Instructions. Preheat the oven to 400°F. Line a baking sheet with foil and spray with nonstick spray. In a large bowl, combine the meat, egg, olive oil, breadcrumbs, cheese, garlic, onion powder, salt, and pepper using your hands or a wooden spoon, being careful not to overmix. how do you spell freer

"WebAug 18, 2011 · There are 1290 calories in 1 sandwich of Firehouse Subs Meatball Sub (Large). Calorie breakdown: 54% fat, 29% carbs, 18% protein. Related Sandwiches from Firehouse Subs: Momma's Chicken Salad Sub Kid's Turkey Sub Steak & Cheese Sub (Medium) Beef Brisket Wheat (Medium) Pastrami Reuben (Medium) Turkey & Cranberry Sub " - How many calories in a meatball sub

How many calories in a meatball sub

How Many Calories Do Sub Sandwiches Have? livestrong

WebOct 31, 2024 · This sandwich is made with meatballs, cheese, and sauce on a six-inch sub roll. There are 28 grams of fat in this sandwich, with 11 grams of saturated fat. There is also 44 grams of carbohydrates and 1,010 mg of sodium. One Subway Bowl of Meatballs contains 317 calories, 20 g of fat, and 5 g of sodium. Subway Steak is 340 calories in its 6 ... WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.

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WebRestaurant Foods Nutrition Facts - Wegmans Web12" Sub – Meatball Marinara Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 410g. Amount Per Serving. 790. Calories % Daily Value* 52%. Total Fat 34g. …

Web338 Calories 44g Carbs (44g net carbs) 14g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebFirehouse Subs Nutrition Information, Calories, Allergens. Click on a nutrition heading to sort the menu in real-time.

Web6 inch Meatball Sub Marco's Pizza Find on Amazon Percent calories from... Quick stats 630 Calories 37g Carbs (36g net carbs) 16g Fat 21g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: 6 inch Meatball Marinara Subway 9 inch Meatball Sub WebFind calories, carbs, and nutritional contents for Footlong Meatball Sub and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1184 Cal. 816/2000Cal left. Fitness Goals: Heart Healthy. Fat 37 g. 30/67g left. Sodium 756 mg. 1544/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info.

WebAug 18, 2011 · 1290. Fat. 79g. Carbs. 95g. Protein. 59g. There are 1290 calories in 1 sandwich of Firehouse Subs Meatball Sub (Large). Calorie breakdown: 54% fat, 29% …

WebNov 4, 2024 · If you order the Subway meatball sub just as it is, you'll get: 430 calories 18 grams of total fat 7 grams of saturated fat 48 grams of … phone systems installation orlandoWeb86K subscribers in the caloriecount community. A Sub-Reddit for people who are managing weight through control of calorie intake. phone systems houston txWebFeb 17, 2024 · Preheat the oven to 350 degrees F (175 degrees C). Combine ground beef, bread crumbs, egg, garlic, Parmesan cheese, parsley, and Italian seasoning in a large bowl. Mix with your hands until well combined. Shape mixture into 12 meatballs, and place in a baking dish. Dotdash Meredith Food Studios. how do you spell freezingWebSubs - More Subs You Love - Meatball, Mr. Sub. Nutrition Facts. For a Serving Size of 219 grams ( 190 g) How many calories are in Meatball Sub, Small? Amount of calories in Meatball Sub, Small: Calories 440. Calories from Fat 153 ( 34.8 %) % Daily Value *. how do you spell french in frenchWebFoot Long Meatball Sub Serving Size: 1 footlong 960 Cal 49% 118g Carbs 34% 36g Fat 17% 42g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … phone systems indianapolisWebHow many calories in Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (10.6 oz) Serving Add To Compare 0/8 includes: 9 … how do you spell freezerWebFirehouse Subs. Nutrition Facts. For a Serving Size of 1 medium ( 337 g) How many calories are in Meatball Sub? Amount of calories in Meatball Sub: Calories 530. Calories from Fat … phone systems installers