WebNov 7, 2014 · Calories 270 Fat 17g Carbs 8g Protein 21g There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. Calorie breakdown: 57% fat, 12% … WebCajun Chicken & Sausage Gumbo Soup 220 Calories Quantity cup (8 fl. oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 220 Calories of Zoup! Cajun Chicken & Sausage Gumbo Soup? Swimming 18 minutes Jogging 25 minutes Cycling 34 minutes Walking 61 minutes
How many calories in Zoup! Cajun Chicken & Sausage Gumbo Soup
WebHighlights. Campbell's Chunky Soup: One (1) 18.8 oz can of Campbell’s Chunky Spicy Chicken and Sausage Gumbo. Big Flavors: Chunky Campbell's soup made with hearty pieces of chicken meat with no antibiotics, Andouille sausage, okra, peppers and vibrant spices. 17 grams of Protein: Hearty soup that has vegetables and 17 g of protein in each can. WebFeb 25, 2024 · Cook for 10 minutes, stirring occasionally. Add the Seasonings – Add bay leaf, thyme, basil, cayenne, salt, and pepper. Simmer – Stir in 4 cups of the reserved … poof foam plane
Calories in Gumbo - FatSecret
WebOct 26, 2024 · Calories A one-cup serving of of gumbo contains 320 to 450 calories. The calories will vary depending on the types of meat and seafood included in the stew, as … WebIngredients for Chicken and Sausage Gumbo: 1 pound andouille sausage, cut into 1/4-inch-thick slices; 4 chicken breasts; 3/4 vegetable oil; 3/4 cup all-purpose flour; 1 medium onion, chopped; 1 medium green bell pepper, … WebNov 7, 2014 · Calories 270 Fat 17g Carbs 8g Protein 21g There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. Calorie breakdown: 57% fat, 12% carbs, 31% protein. Related Gumbo from Eating Right: Chicken Gumbo Soup More Products from Eating Right: Sea Salt Popped Crisps Rice Cakes Gluten Free Cheese Pizza Chicken … poof flower