WebIrene Lyon has some incredibly valuable video content regarding our nervous system and how it relates to stress illnesses. Her vast knowledge and insight have really helped me understand what to expect and how to interpret the different stages of recovery based on scientific knowledge, research and her own personal experience and practice. WebIrene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and …
How to make healing and change sustainable by Irene Lyon
WebJun 17, 2024 · Good trauma work means no longer identifying as a victim and healing the wounds that were caused by being victimized. It requires having both our HIGHER brain online and involved with curiosity, while also allowing our mammalian autonomic nervous system and all its energies to move through, up, and out (but again, with safety, without … WebJun 27, 2024 · The Healing Trauma 3-Part Video Training Irene Lyon. 27.06.2024. Irene Lyon. All content from Irene Lyon +XX. Welcome To The Healing Trauma 3-Part Video Training! ... Irene Lyon Follow Irene Lyon, MSc is a nervous system specialist and somatic neuroplasticity expert. All content from Irene Lyon +XX. You May Also Like: video … soil type a b c d
How Trauma Gets “Stuck” in Your Nervous System
WebTo give you a little bit of Irene's background, Irene Lyon, MSC and Nervous System Expert teaches people around the world how to work with the nervous system to transform … WebJan 13, 2024 · Quotes from this week’s episode of the Embodied Podcast: “One of the things about having a really regulated nervous system is actually being okay with throwing out the routine.”. – Irene Lyon. “To be trauma-informed is to understand the science at that deep level.”. – Irene Lyon. “Trauma-informed is different than trauma trained ... Webtrauma healing comes from because in some ways it's like this thing doesn't really matter so I'm just going to do it as quickly as I can to try and get to something that matters more. And somehow that in itself almost feels like it's borne out of a trauma response. Irene Lyon That's a good way of looking at it. sludge kintan location