WebAll Levels - Discover the wonder of water in this 60-minute class. A low impact yet intense workout improves cardiovascular fitness, challenges the body's core and balance, … WebCertified fitness instructor since 2013, Elite ISSA Trainer and YMCA certified Personal Trainer who works all around the West Island and in Laval. Is professional, energetic and …

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WebKids kickboxing classes are held on Wednesday nights at 4.15pm. This class is 45 minutes and are catered for kids from the ages of 8 to 15. The class is full of energy and is … WebKids kickboxing classes are held on Wednesday nights at 4.15pm. This class is 45 minutes and are catered for kids from the ages of 8 to 15. The class is full of energy and is catered to help kids learn the basic techniques of kickboxing while getting a good workout at the same time. We do a range of body weighted strength work during the class ... tribute\u0027s w2

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